Gaurab Basu of Wellnessmania International, Kolkata gives you the lowdown to get flat abs with pilates  Indulgexpress

IF YOU FOLLOW the likes of Shilpa Shetty, Sushmita Sen, then you know that the secret to their enviable bodies — is pilates. The German fitness routine has …

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Gaurab Basu of Wellnessmania International, Kolkata gives you the lowdown to get flat abs with pilates – Indulgexpress


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Reformer Pilates: The Super Workout That Could Reshape Your Body
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Reformer Pilates. Ask any celeb what their secret is and they're pretty much bound to mention these two magic words. The exercises, which take place on a Reformer Pilates Machine, have serious benefits, and the results are clear to see on the likes of

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Reformer Pilates: The Super Workout That Could Reshape Your Body – LOOK

Ever wonder how the likes of Shakira and J. Lo have bods to die for? Our favorite Pilates, yoga and dance studios around the Metro will surely keep those hips sexy, and that booty stunning!

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Top 12 Gyms: Dance, Yoga, and Pilates Studios