Are You Getting A Good Workout If You’re Not Sweating? – mindbodygreen.com

Monday, July 8th, 2019 at 9:22 am  
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Are You Getting A Good Workout If You’re Not Sweating?  mindbodygreen.com

We’ve been conditioned to think that sweat indicates a good workout. Turns out, there’s far more to it, and some of the best workouts are the least sweaty.

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Are You Getting A Good Workout If You’re Not Sweating? – mindbodygreen.com

Viva la fitness revolution! Pilates Plus comes to LJ – San Diego Community Newspaper Group

Wednesday, September 18th, 2013 at 5:00 am  
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Viva la fitness revolution! Pilates Plus comes to LJ
San Diego Community Newspaper Group
The newest fitness trend claiming to burn more calories in the least amount of time, Pilates Plus has moved eight Proformer machines — which step up the traditional Pilates reformer machine for users who want more cardio and strength training inside …

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Viva la fitness revolution! Pilates Plus comes to LJ – San Diego Community Newspaper Group