HOTWORX brings a different kind of heat to Wichita Falls fitness  Times Record News

A new fitness studio creates the kind of heat Wichitan Jamie Rice wants even in the dog days of summer. She has been going to HOTWORX (Wichita Falls, …

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HOTWORX brings a different kind of heat to Wichita Falls fitness – Times Record News

Better than a To-Do List, make a daily Win List  Grok Nation

I was having one of my “small victories” days, the kind when I can’t seem to summon the moxie to accomplish anything. The items on my to-do list were large, …

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Better than a To-Do List, make a daily Win List – Grok Nation

What Is Sleep Efficiency? 4 Signs Your Sleep Isn’t Doing The Work It Needs To  Bustle

Everybody wants good-quality sleep, the kind that involves long, uninterrupted rest that leaves us feeling refreshed and recharged when we wake. However …

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What Is Sleep Efficiency? 4 Signs Your Sleep Isn’t Doing The Work It Needs To – Bustle


Dubai Week

Puppy Pilates is the kind of workout we all need
Dubai Week
Dog owners only need apply to the canine-friendly classes run by yoga and Pilates practitioners Phoenix Rising. The sessions received a tail wag from pet lovers and their pooches when they launched earlier in 2018. Now they're back for the paw-fect …

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Puppy Pilates is the kind of workout we all need – Dubai Week

Are you ready to learn? – Castanet.net

Are you ready to learn?
Castanet.net
If you are, Pilates and yoga could be the kind of exercise that's right for you. Many of us have read or heard the benefits of Pilates and yoga. At my studio, I've been taking inventory of the various testimonies people have given me about how Pilates

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Are you ready to learn? – Castanet.net

Submit this story – Huffington Post

Submit this story
Huffington Post
She was smart, funny, and she did Pilates three times a week. And you know the kind of body a woman gets when she does Pilates, right? Well I don't!

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Submit this story – Huffington Post

Courtney Micatrotto is the kind of woman who, while attending John Carroll University, decided she needed more to do. So, she went to the library, learned how to make candles, and started her own business doing just that to earn a little spending money.

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Lyndhurst native seeks to host own show on Oprah Winfrey’s new network

Get FREE Daily Headlines by email! When Shannon Murphy’s grandmother suffered a stroke, the Pennsylvania resident knew she would need support. But not just the kind that offers a kindly word of hope.

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Tapping into the body’s healing wisdom