New to The Olympic Club members on the 8th floor of Pathumwan Princess Hotel, is the introduction of Personal Pilates Classes. Ideal for those seeking a mild aerobic challenge (for beginners) or a greater aerobic challenge is available for the advanced.

Read more from the original source:
Private Pilate Training To Be Healthy and Trendy

Fitness gadgets give Wii competition

Nintendo helped casual fans and families get reacquainted with video games with the introduction of Wii in 2007. The system also helped many sedentary people get moving again. The Wii Fit games have become particularly popular at senior centers,…

More:
Fitness gadgets give Wii competition