10 best workout DVDs  The Independent

If you want to transform your body but don’t want to spend money on an expensive gym membership or personal trainer, the good news is you don’t have to – as …

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10 best workout DVDs – The Independent

Australia’s Top 20 Participation Sports Have A Surprise Number 1  10 daily

Yes, the good old-fashioned stroll has ambled its way to the top of the list of sports or physical activities in which the greatest number of Australians participate.

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Australia’s Top 20 Participation Sports Have A Surprise Number 1 – 10 daily