Golfing your way to fitness

Can this sedate sport really provide a workout? Yes – but leave the golf cart back at the clubhouse

See the original post:
Golfing your way to fitness

Swing to pilates – New Straits Times

Swing to pilates
New Straits Times
If your performance at the golf course has not been up to par lately, take a few pointers from pilates, writes SUZANNA PILLAY PILATES and golf might seem

Go here to see the original:
Swing to pilates – New Straits Times