2019 Is Here! So Are The Resolutions  Benton County Enterprise

According to marketwatch.com, five of the most popular New Year’s resolutions include getting healthy, getting organized, living life to the fullest, learning new …

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2019 Is Here! So Are The Resolutions – Benton County Enterprise

Life Long Flexibility through Pilates

Living life to the fullest requires flexibility. Some tasks and activities require more flexibility in the hip and leg areas and others may need more in their shoulder and neck areas.

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Life Long Flexibility through Pilates