Senior Center Offers Pilates, Irish Dance
Payson Roundup
The Payson Senior Center will add a Pilates exercise class and an Irish dance class to its lineup of spring activities. The Pilates class will start on March 4 at noon, with the dance class in the evening, both taught by Valerie Casteneda at a pace

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Senior Center Offers Pilates, Irish Dance – Payson Roundup

Roo can carry on for years – The Sun


The Sun

Roo can carry on for years
The Sun
Pilates, Yoga … whatever it is, it's definitely working. “I remember when I first got into the England squad, just being around the United boys is unbelievable. “Even if they lost games in training, they are still talking about it in the evening at
SCHOLES 'N' GIGGSY OLD TITLE KEY, SAYS JERMAIN DEFOEDaily Star

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Roo can carry on for years – The Sun

Heart-themed activities to strengthen love, body
Minneapolis Star Tribune
What: A trademarked class by Align Pilates that's perfect for couples who want to go into a “lost state” together. Couples and others will spend the evening stretching, self-nurturing and breathing through “prana,” meaning breath, blood flow,

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Heart-themed activities to strengthen love, body – Minneapolis Star Tribune


Deccan Chronicle

'I get paid for every push-up I do'
Deccan Chronicle
In the morning, I would do pilates and in the evening I would do functional training. Pilates is a body conditioning routine that seeks to build flexibility

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‘I get paid for every push-up I do’ – Deccan Chronicle

“Top footballers train for two to three hours a day and might do an hour’s work in the gym after that. Their counterparts in ballet kick off with an hour’s Pilates, followed by a 90-minute warm-up and up to six hours’ rehearsal. And perhaps a two-hour performance in the evening. …

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A Footballer Tries Rehearsing With The Royal Ballet (Arts Journal)

A year after the successful relaunching of Weymouth’s adult education program, some of the evening class offerings are drawing minimal interest.

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Weymouth adult education courses struggle to get students (The Patriot Ledger)