How A Spa Mogul Starts Her Day  COOLS
Very few moments in the day are as bare as the moment you wake up. We each have our own kinks and quirks that help us get out of bed, but few of us are …
7 Easy Changes That Add Up To Big Health…Â Â Massage Magazine
As people working in a *service* profession, we often give so much of ourselves that there is little left for us at the end of the day. Making sure our nutritional needs …
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7 Easy Changes That Add Up To Big Health… – Massage Magazine
Cheltenham Pilates & Yoga review a serene space to stretch away the day  SoGlos
Warm, inviting and surprisingly chic, Cheltenham Pilates & Yoga studios were every bit the stylish, hip space you’d expect to find in a London loft. Offering so …
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Cheltenham Pilates & Yoga review a serene space to stretch away the day – SoGlos
15-Minute Full-Body Workouts  The Catalyst
The Block Plan is the enemy of self-care. Class starts at 9 a.m., followed by lunch commitments, possibly meetings, and homework. By the end of the day, little …
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15-Minute Full-Body Workouts – The Catalyst
Why Brands Are Betting On The Art World  Forbes
“At the end of the day, the millennial, the new consumer we’re talking about is not an art collector, not a 50 year old rich person.”
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Why Brands Are Betting On The Art World – Forbes
Creating new movement patterns post-injury  Jamaica Observer
Do you have pain in your body? Does it ache at the end of the day? Do you have a niggle t…
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Creating new movement patterns post-injury – Jamaica Observer
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College's uncertainty clouds celebration
Auburn Reporter Corestar Pilates hosts a Spring Awakening Open House on Saturday, April 23, from 9 a.m. to 4 p.m., at its downtown studio, 205 E. Main St., Auburn. Free group classes will be offered throughout the day, from yoga and barefoot fusion, to Corestar Barre … |
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College’s uncertainty clouds celebration – Auburn Reporter
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New Megaformer Pilates Studio Opening in Wayne
Philadelphia Magazine (blog) If you're a fan of Pilates, you probably know what the Megaformer machine is. You may even speak of it in hushed, reverent tones, and I wouldn't be surprised if you've been silently wishing for the day when a studio with a Megaformer machine would come … |
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New Megaformer Pilates Studio Opening in Wayne – Philadelphia Magazine (blog)
YogaSoul Center in Eagan is connecting community members as it offers a free day of classes, food and fun. The annual Free Day will take place Sept. 8, beginning at 8 a.m. with a Pilates Barre class, ending at 4 p.m. with a 45-minute gong meditation. A variety of YogaSoul teachers and leaders will offer 45-minute classes throughout the day, including Hatha yoga, Kundalini yoga, restorative yoga …
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At the top of their game
Boston.com Dr. Elizabeth Nabel, president of Brigham and Women's Hospital, is a long-time Pilates fan. “My Pilates instructor recorded 10 different sessions for me which I keep on my iPad. So when I travel or have just a few minutes at the end of the day, … |
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At the top of their game – Boston.com
