Pilates can make a difference to everyone’s lives, says leading Adelaide instructor Tamara Gollan. But it’s essential that the class is right for the individual. (PRWeb June 08, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11922099.htm

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Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class

NY1

New Workout Routine Pure Barre Combines Ballet, Pilates And Weights NY1 Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep-stabilizing muscles to tone and sculpt the body. While the class is considered low impact, it definitely has a high impact … and more »

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New Workout Routine Pure Barre Combines Ballet, Pilates And Weights – NY1

Free pilates classes in November Houston Chronicle Free beginning pilates will be held at Big Stone Lodge in Dennis Johnston Park through November. The classes will meet 9:30 a.m. Mondays and Wednesdays, and 8:30 a.m. Fridays, according to a lodge press release. Led by a volunteer instructor, the class …

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Free pilates classes in November – Houston Chronicle

Parma Heights recreation department will have yoga/pilates class at Cassidy … Plain Dealer PARMA HEIGHTS, Ohio — Registrations are now being accepted for an Adult Yoga/Pilates Class at the Cassidy Theatre in the Greenbrier Commons. The six-week class will run from Nov. 11 through Dec. 16 from 6:45 to 7:45 p.m.. The fee for the class is $40, …

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Parma Heights recreation department will have yoga/pilates class at Cassidy … – Plain Dealer

Working Up a Sweat: A Review of Sunstone Yoga's Hot Pilates D Magazine Middle of Class: We flowed through several circuits of moves that most traditional Pilates mavens would be familiar with. In fact, most of the class seemed to know what was coming before we were instructed to change positions, so I got the feeling that … Northern Lights: Trying Out YogaThe Myeloma Beacon all 2 news articles »

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Working Up a Sweat: A Review of Sunstone Yoga’s Hot Pilates – D Magazine

Postnatal Pilates proving popular This is Plymouth She said: “I set up the class because a lot of the ladies I taught antenatal Pilates wanted to know what they could do after their babies were born. Pilates provides an opportunity for women to exercise safely following childbirth and I can tailor the …

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Postnatal Pilates proving popular – This is Plymouth

7Online.com

Pilates and boxing combined to make 'Piloxing' 7Online.com “That's what makes it fun, just when you think you're settling into Pilates and you're getting really, really frustrated, you can move back into boxing and kicking again,” Nieves-Greenstein said. Sabrina says the Pilates portion of the class is often …

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Pilates and boxing combined to make ‘Piloxing’ – 7Online.com

7Online.com

Pilates and boxing combined to make 'Piloxing' 7Online.com “That's what makes it fun, just when you think you're settling into Pilates and you're getting really, really frustrated, you can move back into boxing and kicking again,” Nieves-Greenstein said. Sabrina says the Pilates portion of the class is often …

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Pilates and boxing combined to make ‘Piloxing’ – 7Online.com

Free pilates offered for LGBTQ Health Week Oklahoma Daily A Pilates class sponsored by LGBTQ Health Week is open to anybody for free tonight. Taking place from 8 to 9 p.m. in the Huston Huffman Fitness Center, Room 140, the class will be instructed by Greek Ally Sarah Williams, academic counselor in the … and more »

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Free pilates offered for LGBTQ Health Week – Oklahoma Daily

Syracuse New Times

Flex and Effects Syracuse New Times Pilates and yoga to the rescue. A skier herself, Valerie Patrick has owned Fitness & Dance of Central New York for seven years. “If I have a group of skiers in the class, I will gear the class toward the sport,” she says. “Both yoga and Pilates have so …

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Flex and Effects – Syracuse New Times