Stretch & Flow series to bring yoga and pilates to the bar on Greenway  Mid-City Messenger

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Stretch & Flow series to bring yoga and pilates to the bar on Greenway – Mid-City Messenger

Stretch & Flow series to bring pilates to the bar  Mid-City Messenger

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Stretch & Flow series to bring pilates to the bar – Mid-City Messenger

Mother’s Day: A single parent, a cancer survivor, and a scuba diver at 52 – this mother has set the bar really high  YourStory

On this Mother’s Day, a son’s heartfelt note to his mother about how she continues to inspire him every day – by being a superhero.

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Mother’s Day: A single parent, a cancer survivor, and a scuba diver at 52 – this mother has set the bar really high – YourStory

Historic Flamingo Hotel in Santa Rosa slated for $20M upgrade  North Bay Business Journal

At 6:30 on Monday night, nobody was sitting at the bar inside the historic Flamingo Hotel in Santa Rosa. The restaurant had plenty of open tables and the lounge …

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Historic Flamingo Hotel in Santa Rosa slated for $20M upgrade – North Bay Business Journal

Historic Flamingo Hotel in Santa Rosa slated for $20 million upgrade  The Santa Rosa Press Democrat

At 6:30 on Monday night, nobody was sitting at the bar inside the historic Flamingo Hotel in Santa Rosa. The restaurant had plenty of open tables and the lounge …

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Historic Flamingo Hotel in Santa Rosa slated for $20 million upgrade – The Santa Rosa Press Democrat

Unique routine raises the bar on fitness  KFYR-TV

It’s January, the annual time of year lots of people resolve to exercise more and lose weight. Bismarck now have one more program called Pure Barre.

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Unique routine raises the bar on fitness – KFYR-TV

American Telecast Products and Fluidity Announce Partnership San Francisco Chronicle (press release) The partnership represents the next step in Fluidity's evolution as the leader in the bar fitness category – frequently coined the next big thing after Pilates. Fluidity – founded by former Lotte Berk Instructor Michelle Austin, originated as a popular … and more »

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American Telecast Products and Fluidity Announce Partnership – San Francisco Chronicle (press release)

Cowboys fitness: DeMarcus Ware works on 'weak core' Dallas Morning News Pilates as well. “When I was younger I'd do more 400, 500 pounds, put all the weight on the bar,” Ware said. “I think that was tearing my body up. … and more »

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Cowboys fitness: DeMarcus Ware works on ‘weak core’ – Dallas Morning News