LOVELAND – Loveland native Kate Lillis has opened Colorado Active Pilates at 776 W. Eisenhower Blvd., in the back entrance to Lake Loveland Dermatology.

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Kate Lillis opens Colorado Active Pilates in Loveland

Putting The Power Of Pilates Into Your Workout
WTVQ
Experts say that workouts for the core, which includes the back, are often neglected.

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Putting The Power Of Pilates Into Your Workout – WTVQ

Getting Started With Pilates
OzarksFirst.com
Perhaps summer is the reason you have your midsection on your mind, or it might just be that you want to exercise that area more. Experts say that workouts for the core, which includes the back, are often neglected. One way to exercise the muscles in

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Getting Started With Pilates – OzarksFirst.com

Stage Presence: 'Dance fanatic' loves to explore improvisation on stage
Wisconsin State Journal
My most recent positions include teaching Pilates and working as the studio manager for Mound Street Yoga Center, but I put those endeavors on the back burner to pursue some educational opportunities in the field of dance that have required commitment

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Stage Presence: ‘Dance fanatic’ loves to explore improvisation on stage – Wisconsin State Journal


Inquirer.net

Stott Pilates helps triathletes recover from injury
Inquirer.net
AFTER A KNEE operation, triathlon coach Peter Gonzalez took up Stott Pilates, and got results. “I got back my old form in a shorter time,” he says. Gonzalez explains that in a triathlon, the large muscle groups in the back,

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Stott Pilates helps triathletes recover from injury – Inquirer.net

Docs, trainers launch back pain awareness campaign
WAND
Stay limber, with things like yoga, swimming or pilates. Work on strength training and core exercises to reduce stress on the back.

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Docs, trainers launch back pain awareness campaign – WAND

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