Dance floor hidden for 24 years brings back 54 years of memories – Port Townsend Leader
Dance floor hidden for 24 years brings back 54 years of memories  Port Townsend Leader
On July 16, Becca Spencer stepped into the studio in which she had grown up, dancing from the age of 7 and then teaching later on, for perhaps the last time.
Continue reading here:
Dance floor hidden for 24 years brings back 54 years of memories – Port Townsend Leader
A hormone workout to boost your testosterone – Telegraph.co.uk
A hormone workout to boost your testosterone  Telegraph.co.uk
If you’re a man over the age of 35, the bad news is that your testosterone levels are in decline.
See the rest here:
A hormone workout to boost your testosterone – Telegraph.co.uk
Olympian, National Champion, and Soon a Pre-Med Student: Figure Skater Karen Chen Looks Forward to Life at Cornell – Cornell University The Cornell…
Olympian, National Champion, and Soon a Pre-Med Student: Figure Skater Karen Chen Looks Forward to Life at Cornell  Cornell University The Cornell Daily Sun
At the age of 19, Karen Chen ’23 has already won the 2017 U.S. Figure Skating Championships, competed at the 2018 PyeongChang Olympics and published a …
Okie from Muskogee: Ewing keeps busy, active – Muskogee Daily Phoenix
Okie from Muskogee: Ewing keeps busy, active  Muskogee Daily Phoenix
Mildred Ewing packs a full schedule, even at the age of 86.
Original post:
Okie from Muskogee: Ewing keeps busy, active – Muskogee Daily Phoenix
Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50! – westsiderag.com
Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50!  westsiderag.com
SPONSORED. By Jason Greenspan. After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year.
Read more:
Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50! – westsiderag.com
The Pilates queen – The Asian Age
The Pilates queen  The Asian Age
At the age of 16, Namrata Purohit found her calling and became the youngest trained Stott Pilates instructor in the world. By the age of 19, she had completed all …
Read the rest here:
The Pilates queen – The Asian Age
Physically Hiding Your Age – Anti Aging News
Physically Hiding Your Age  Anti Aging News
By the age of 40, regardless of gender, the body starts to age faster than normal. Without proper nutrients and exercise the body will age about 6 months extra for …
Excerpt from:
Physically Hiding Your Age – Anti Aging News
Palmer, Jennifer | Obituaries | fredericksburg.com – Fredericksburg.com
Palmer, Jennifer | Obituaries | fredericksburg.com  Fredericksburg.com
Jennifer Maurine (Lowndes) Palmer returned to her heavenly home on the 24th of December, 2018 at the age of 36. Jenna fought valiantly against mental …
Read more:
Palmer, Jennifer | Obituaries | fredericksburg.com – Fredericksburg.com
Personalized pilates instruction becoming popular – MyCentralJersey.com
MyCentralJersey.com |
Personalized pilates instruction becoming popular
MyCentralJersey.com Deborah Harris, proprietor of Premier Pilates and Yoga in Warren (wearing black) demonstrates various Pilates exercises. Harris found Pilates at the age of 19 after she sustained an injury while dancing and found that it was the only therapeutic … |
Read more:
Personalized pilates instruction becoming popular – MyCentralJersey.com