Workout: CoreAlign Pilates CoreAlign Pilates Master Core Series
The Daily Camera
Gill has been a certified Pilates instructor for almost 10 years. She is certified to teach on the reformer, tower, Cadillac, chair and CoreAlign machines. Although she is trained to teach classical Pilates, she also mixes it with modern Pilates …

Workout of the week: Balletone
Daily Camera
“It's like vertical Pilates,” Fable says. “The things we'd teach on the mat, we stand them up and teach you to move through space with good form and good intention.” What's different: Balletone uses dance conditioning methods, but it still feels like a …