Sweat In Style: 7 Boutique Gyms To Try In Hong Kong  Hong Kong Tatler

Follow this link:
Sweat In Style: 7 Boutique Gyms To Try In Hong Kong – Hong Kong Tatler

Celebrate Motherhood At Lily Festival On August 11  Thailand Tatler

Celebrate Mother’s Day with a special motherhood festival at Siri House.

Read the original here:
Celebrate Motherhood At Lily Festival On August 11 – Thailand Tatler

First Look: 5 Things To Know About Fivelements Habitat Hong Kong  Hong Kong Tatler

The newly opened Fivelements Habitat in Times Square brings a touch of Bali bliss to the madness of Hong Kong, centred around the Balinese healing …

The rest is here:
First Look: 5 Things To Know About Fivelements Habitat Hong Kong – Hong Kong Tatler

Tried & Tested: Garuda Fitness In Hong Kong  Hong Kong Tatler

After Pilates reformer and Megaformer, a new workout trend called the Garuda Method has landed in Hong Kong.

Here is the original post:
Tried & Tested: Garuda Fitness In Hong Kong – Hong Kong Tatler

Joan Collins is unveiled as Tatler’s new cover star  Daily Mail

Dressed in feathers and dazzling diamonds, Dame Joan Collins dons a dramatic ensemble worthy of Dynasty’s Alexis Carrington on the new issue of Tatler .

Read more here:
Joan Collins is unveiled as Tatler’s new cover star – Daily Mail

Monday Motivation: Easy Xtend Barre, TRX and Pilates Moves Feat. Chelsea Wong  Hong Kong Tatler

Whether you prefer a specific training programme or a variety of fitness classes, the key to staying fit is to find a workout routine that works best for you and that …

See the rest here:
Monday Motivation: Easy Xtend Barre, TRX and Pilates Moves Feat. Chelsea Wong – Hong Kong Tatler

Back To Basics: The Benefits Of Revisiting Classical Pilates  Hong Kong Tatler

Heather Thomas Shalabi of Flex Hong Kong shares the benefits of Classical Pilates.

Go here to see the original:
Back To Basics: The Benefits Of Revisiting Classical Pilates – Hong Kong Tatler

Watch: How The Flow Studio’s Founding Couple Get It ‘Om’ In Work & In Love  Malaysia Tatler

What do love, trust, and yoga have in common? In this Valentine’s-themed Fitness Kickstart, we discover the work-life bond of The Bangsar yoga studio’s …

See the article here:
Watch: How The Flow Studio’s Founding Couple Get It ‘Om’ In Work & In Love – Malaysia Tatler

Watch: Getting In Shape With This Former National Gymnast’s Weekly Xtend Barre Routine  Malaysia Tatler

Farahana Azmin is not your average Malaysian ex-athlete – we enter the world of this full-time strategy manager who swears by her fitness side-hustle and offers …

Here is the original post:
Watch: Getting In Shape With This Former National Gymnast’s Weekly Xtend Barre Routine – Malaysia Tatler

Hong Kong Tatler

The Rise And Rise Of Classical Pilates Hong Kong Tatler Every day, I see this reality in action: I see people choose to exercise because for that one hour that they're in class, they focus internally on specific movements—instead of ruminating—to learn the system of Pilates. Over time they memorise a set …

View post:
The Rise And Rise Of Classical Pilates – Hong Kong Tatler