Easy ways to take your workout outdoors
Seattle Times
You can also take your yoga or Pilates mat workout outside and try poses and exercises on the sand or grass. On the trail: Don't just walk.

and more »

Read the original here:
Easy ways to take your workout outdoors – Seattle Times


Los Angeles Times

The outdoors is your gym
Los Angeles Times
be used for pull-ups, push-ups and crunches. You can also take your yoga or Pilates mat workout outside and try poses and exercises on the sand or grass.

Read more:
The outdoors is your gym – Los Angeles Times

 Page 2 of 2 « 1  2