Monday, January 7th, 2019 at
6:05 pm
Joyful Movement: Week 2 Of Exercises To Help You Reach Your Fitness Goals  Refinery29
Before you head into the second week of joyful movement, here’s a quick psychology lesson to take with you: There are two types of motivation at play when …
Continued here:
Joyful Movement: Week 2 Of Exercises To Help You Reach Your Fitness Goals – Refinery29
Sunday, January 6th, 2019 at
1:00 pm
21 Days Of Joyful Movement – Week 2Â Â Refinery29
Before you head into the second week of joyful movement, here’s a quick psychology lesson to take with you: There are two types of motivation at play when …
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21 Days Of Joyful Movement – Week 2 – Refinery29
Thursday, May 31st, 2012 at
6:48 pm
Looking for some workout guidance? Check your pocket. Here are three fitness instruction apps to take with you everywhere and anywhere.
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Get fit this summer for free with these workout apps