Pilates plus paddling is a hard workout!

A local Pilates instructor got the idea to take the workout to the water on a paddle board.

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Pilates plus paddling is a hard workout!

Active 8: Paddle Pilates – News 8 Austin


News 8 Austin

Active 8: Paddle Pilates
News 8 Austin
As if Pilates wasn't hard enough, Hill Country Surf founder Matt Thomson has teamed up with Mauro Pilates Body instructor, Liana Mauro, to take the workout

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Active 8: Paddle Pilates – News 8 Austin

It’s summer: Take a workout outdoors

WHEN THE WEATHER turns warm, ditch the gym and take the workout outside. Parks, beaches, hiking trails and even urban landscapes offer great opportunities to tax the cardiovascular system and strengthen muscles.

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It’s summer: Take a workout outdoors