Class review: Ten Pilates
Telegraph.co.uk
And now I'm into my thirties I feel like I need to take action. So, on the recommendation of a colleague who has done dynamic Pilates for ten years, I signed up for a beginner's class at the newly designed and refurbished Ten Pilates studio in Green Park.

Exercise method emphasizes small movements for big results
Chattanooga Times Free Press
The class incorporates ballet, pilates, yoga and weights. When Jill Cavan was diagnosed in 2009 with choroidal melanoma, a rare cancer of the eye, she knew she needed to take action. “The diagnosis for melanoma is not great,” she said, …