Tuesday, March 2nd, 2010 at
3:31 pm
Tuesday, March 2nd, 2010 at
12:48 am
Irish Times |
Health Scan: Lifestyle Q&AIrish TimesI do Pilates on Monday – which has been like my physio after my abdominal surgery – on Wednesday I spend an hour with a personal trainer and on Friday I go …
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Health Scan: Lifestyle Q&A – Irish Times
Tuesday, March 2nd, 2010 at
12:24 am
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How to achieve super sleepPhiladelphia MetroDo things that are non-stimulating both mentally and physically 1.5 hours prior to sleep such as watching TV, reading or doing light yoga or Pilates …
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How to achieve super sleep – Philadelphia Metro
Monday, March 1st, 2010 at
10:29 pm
Monday, March 1st, 2010 at
8:53 pm
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Passion for YogaGreater Lansing Business MonthlyBesides the practice and teaching of yoga in many styles and at many levels, the center also offers specialty classes like meditation, journaling, Pilates …
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Passion for Yoga – Greater Lansing Business Monthly
Monday, March 1st, 2010 at
8:53 pm
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Passion for YogaGreater Lansing Business MonthlyBesides the practice and teaching of yoga in many styles and at many levels, the center also offers specialty classes like meditation, journaling, Pilates …
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Passion for Yoga – Greater Lansing Business Monthly
Monday, March 1st, 2010 at
8:12 pm
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Powertown Bootcamp Diary: Doing nothingFort Madison Daily DemocratAfter six weeks of kickboxing, aerobic, circuit training, Nitro Yo!, Yoga, Pilates, and plyometric exercises, I finally discovered an exercise I can truly …
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Powertown Bootcamp Diary: Doing nothing – Fort Madison Daily Democrat
Monday, March 1st, 2010 at
8:12 pm
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Powertown Bootcamp Diary: Doing nothingFort Madison Daily DemocratAfter six weeks of kickboxing, aerobic, circuit training, Nitro Yo!, Yoga, Pilates, and plyometric exercises, I finally discovered an exercise I can truly …
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Powertown Bootcamp Diary: Doing nothing – Fort Madison Daily Democrat
Monday, March 1st, 2010 at
7:18 pm
Monday, March 1st, 2010 at
6:46 pm