The Three Higher Principles of Pilates
SYS-CON Media (press release)
CHAMPAIGN, IL–(Marketwired – April 16, 2014) – Despite the complexity and scope of the Pilates method, three themes remain constant. World-renowned Pilates practitioner and teacher Rael Isacowitz calls these themes higher principles, or guides that …

and more »

Jodi Stern Pilates Launches A Virtual Pilates Studio
SYS-CON Media (press release)
ROCHESTER, N.Y., March 17, 2014 /PRNewswire/ — Jodi Stern Pilates is proud to announce the launch of www.JodiSternPilates.com, an online membership-based Pilates studio. Members have access to 50 Pilates classes with new videos being added …

and more »