Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates  Body and Soul

See more here:
Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates – Body and Soul

Flatten your abs with Pilates, with Centr’s Sylvia Roberts  Chronicle

See the article here:
Flatten your abs with Pilates, with Centr’s Sylvia Roberts – Chronicle

Six ways Pilates can revolutionise your fitness  9Coach

A Pilates instructor from Chris Hemsworth’s fitness app Centr, Sylvia Roberts, explains its benefits such a…

See the original post:
Six ways Pilates can revolutionise your fitness – 9Coach