Make you feel better? Looking good is hard work says Jennifer Hawkins
NEWS.com.au
Jennifer Hawkins reveals she works out six times a day and does pilates to keep in shape. Picture: AFP Source: AFP We head to Nielsen Park in Sydney's Eastern suburbs for the sexy photo shoot with Jennifer Hawkins for Summer Body special edition of
Jennifer Hawkins' secret: cut the carbsThe Daily Telegraph
Spotlight on Jennifer HawkinsAdelaide Now

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Make you feel better? Looking good is hard work says Jennifer Hawkins – NEWS.com.au


Sydney Morning Herald

Spoilt for choice: fun and fitness at Sydney's dance classes
Sydney Morning Herald
The studio director, Jennifer Critelli, says a pole workout can replace a weights or Pilates session and is a phenomenal core workout since participants have their feet off the ground for much of the class. ''It's like doing gymnastics, there's nothing

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Spoilt for choice: fun and fitness at Sydney’s dance classes – Sydney Morning Herald


Sydney Morning Herald

Top tips for a trim tummy
Sydney Morning Herald
Physiotherapist Stuart Cox, who runs the Pilates practice at Bend+Mend in Sydney, believes strengthening the pelvic floor muscles can help both men and women who have lost abdominal form. “We see quite often a woman comes in after a couple of kids,

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Top tips for a trim tummy – Sydney Morning Herald

Emergy Pilates Lounge launches Xtend Barre in Australia
PRWire
Sydney November 15, 2010: Xtend Barre, the hot new workout which combines dance and Pilates, arrives at Sydney's leading boutique Pilates studio,

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Emergy Pilates Lounge launches Xtend Barre in Australia – PRWire

Burlates: The New Glam Workout – Oneindia


Oneindia

Burlates: The New Glam Workout
Oneindia
The latest craze in Sydney is Burlates, a new form of fitness that is a cross between burlesque and pilates. Burlates creator Rachel St James,

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Burlates: The New Glam Workout – Oneindia

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