Saturday, July 4th, 2020 at
7:03 am
Friday, March 1st, 2019 at
8:00 am
Why Swimmers Should Do Pilates  U.S. Masters Swimming
March 1, 2019. Pilates can help swimmers develop a stronger, more efficient stroke. Have you ever found yourself swimming diagonally, on a collision course …
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Why Swimmers Should Do Pilates – U.S. Masters Swimming
Monday, November 14th, 2011 at
5:10 pm
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Competitive Swimmers: Add Yoga to Dryland PracticeYahoo! SportsA number of coaches are changing it up by adding yoga and pilates to their dryland routines. Yoga and pilates are far more enjoyable than the traditional dryland practice and they provide a number of significant health benefits: Many swimmers suffer …
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Competitive Swimmers: Add Yoga to Dryland Practice – Yahoo! Sports