Free Pilates class for valley veterans
The Desert Sun
Veterans will receive a free Pilates class on Veterans Day to honor them and set them on a path to good health, said Susan Nelson, …

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Pilates-inspired conditioning class helps people stretch, bend, relax
The Desert Sun
Sitting in a chair or lying on the floor may not sound like a way to exercise, but participants in Susan Nelson's Pilates-inspired conditioning class have …