Dance the pounds away! Jazzercise one day sale Aug. 22 in West Milford
NorthJersey.com (press release)
“Each 60-minute Jazzercise group fitness class features a fusion of jazz dance, yoga, kickboxing, resistance training, Pilates, Latin style movements and more. It's suitable for all ages and fitness levels, featuring easy to follow movements to today's …

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Get your body back after a baby
Mirror.co.uk
Tracy's method is based on Pilates-style movements and stretches that target the whole body. “It's all about knitting all your muscles back together so they …