COVID-19 didn’t slow us down: Miami Beach is America’s most active city, study says  Miami Herald

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COVID-19 didn’t slow us down: Miami Beach is America’s most active city, study says – Miami Herald

Why it’s never too late to start exercising, study says  Atlanta Journal Constitution

Starting exercise late in life can offer huge benefits to your health.

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Why it’s never too late to start exercising, study says – Atlanta Journal Constitution

Study Says Two Glasses Before Each Meal Helped Older Dieters Lose More Weight and Keep it Off

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Drinking Water Before Meals Helps Weight Loss