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Qigong, Tai Chi and Pilates fitness classes: July 29-Aug. 5Poughkeepsie JournalQigong — Inner Light Health Spa, 1 E. Dorsey Lane, Hyde Park. 10-11 a.m. Aug. 4 and 25. $10 per class. Call 845-416-4598 to register. www.innerlighthealthspa.com. Tai chi — Everybody's Yoga, Billings Plaza, 2419 Route 82, Studio A4, LaGrangeville.
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Qigong, Tai Chi and Pilates fitness classes: July 29-Aug. 5 – Poughkeepsie Journal
Thursday, July 26th, 2012 at
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WBIR-TV |
Yoga plus Pilates equals YogalatesWBIR-TV“You mix the best of yoga and Pilates together. So you kind of get the different relaxation and stretching poses of yoga but you also get the core work and toning of Pilates.” Wood is the Studio Manager of The Practice Yoga in Bearden. She says it's …
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Yoga plus Pilates equals Yogalates – WBIR-TV
Sunday, July 8th, 2012 at
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Eye on Fitness: Grace JangKTVA CBS 11 News AlaskaPreviously, KTVA CBS 11's Lauren Maxwell took us inside her step aerobics class. Now, head into Studio One Pilates with me, Grace Jang. I first started practicing pilates several months ago. For most of my adult life, though, I stayed in shape with …
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Eye on Fitness: Grace Jang – KTVA CBS 11 News Alaska
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