Twenty Buck Thursdays- Pilates Reformer Classes
Active Life DC
Pilates Reformer- Beginning Level at 6:30 pm: Focuses on the basic Pilates principles of developing core strength, correct alignment, breathing, flexibility and improving posture. Instruction is given to students on the orientation of the machine and …

North Shore's Passion for Pilates Meets 21st Century Needs
Chicago Tribune
Pilates' practitioners are like Grateful Dead fans, who found a jam band they really, really liked many years ago and vowed to remain “Deadheads” for life. Students on the North Shore are a subset of an estimated 10.5 million Americans identified in a …