VIDEO: Katrina Kaif's Pilates session on Instagram is absolute #fitnessgoals
The Indian Express
The most recent was Kaif and Karachiwala trying out some combination Pilates moves under strict instructions from well-known master trainer Ann Toran from New York. The short video shows the Jagga Jasoos actor focusing on breathing and stretches while …

Diabetes support group meets at WMC Tuesday
Decorah Journal
The August topic is chair pilates, presented by Shauna Menke, DPT, WMC physical therapist and certified Stott Pilates instructor. The group will practice pilates stretches while learning to strengthen core muscles, which improves posture and overall …