Kettle bells, resistance bands and free weights take up some of the floor space inside Stretch Pilates & Fitness, as does a stationary bike, Stairmaster, treadmill and Nordic Track – but in this gym, Pilates rules.
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Pilates repairs the body
Daily Star |
Arsenal ladies ace Kelly Smith using pilates to prolong her career
Daily Star ARSENAL Ladies star striker Kelly Smith hopes pilates can help her stretch her career to the World Cup. By David Woods/ Published 29th March 2014. arsenal, arsenal fc, arsenal ladies, kelly smith, pilates, ON THE STRETCH: Kelly Smith has taken up … |
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Arsenal ladies ace Kelly Smith using pilates to prolong her career – Daily Star
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Inner Strength Pilates Release New Video For Stretching the Spine
DigitalJournal.com The two minute and twelve second video which she has uploaded to her website via the blog post entitled Equipment Exercise to Stretch Your Body: Inner Strength Pilates, takes the viewer easily through a shoulder stretch which in turn benefits the spine. |
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Inner Strength Pilates Release New Video For Stretching the Spine – DigitalJournal.com
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Johns Creek's Clubhouse Fitness offering pilates
NeighborNewspapers.com The Pilates Mat classes, designed to strengthen and stretch overall muscles and improve core strength, last an hour and meet Tuesdays and Thursdays at 10:30 a.m. The Pilates Stretch and Strength classes are targeted for people who want to increase … |
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Johns Creek’s Clubhouse Fitness offering pilates – NeighborNewspapers.com
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From Pilates to Plein air painting, Tolovana Arts Colony offers fall classes
Daily Astorian Adult Pilates Stretch and Tone: Tuesday or Thursday mornings. Tuition is $36, or $8 per class for drop-ins. Taught by Nadine Nordquist. • Creative Dance for ages 4 to 6: Four-week session on Tuesday mornings. Tuition is $20, or $6 per class. Taught by … |
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From Pilates to Plein air painting, Tolovana Arts Colony offers fall classes – Daily Astorian
 Glamour (blog) |
The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two
Glamour (blog) This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as … |
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The Mother’s Day Workout: 5 Lean-Muscle Pilates Moves for Two – Glamour (blog)
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Step up to the barre
USA Weekend Enter the latest fitness craze: Barre classes combine to give enthusiasts the “grace of a dancer, the wisdom of a yogi, and the stretch … of a Pilates [user],†says Sadie Lincoln, founder of Barre3, which has more than 30 studios nationwide. This is … The Ballet Physique Announces December 11, 2012 Release Date for New … |
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Step up to the barre – USA Weekend
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Soon, workout clothes that buzz when you go wrong
Daily News & Analysis Darmour worked with a Pilates instructor to learn where people commonly make mistakes during class — backs collapse, hips jut at the wrong angle and stomach muscles “domeâ€, New Scientist reported. You do a wrong move, the stretch sensors detect the … |
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Soon, workout clothes that buzz when you go wrong – Daily News & Analysis
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Studio Sangha to host Winter Yoga Retreat
Voxy Studio Sangha specialises in Dynamic Hatha Yoga classes, Restorative Yoga, Gravity Yoga, Yoga Stretch, Power Yoga, Beginners Yoga and Mat Pilates, and is home to Queenstown's only Bikram Yoga Studio. The two studios are located side-by-side. |
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Studio Sangha to host Winter Yoga Retreat – Voxy
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New Yoga and Pilates Reformer Classes Stretch Crystal Cruises' 2012 Wellness …
Sacramento Bee Crystal Cruises is combining fitness with world exploration on more than a dozen 2012 international cruises offering expanded Pilates and yoga programs, including Pilates Reformer, starting in January. Dedicated instructors from such high-profile … |
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New Yoga and Pilates Reformer Classes Stretch Crystal Cruises’ 2012 Wellness … – Sacramento Bee
