Renew strength through Pilates
Athens Daily Review
The form of exercise known as Pilates was created in the early twentieth century by Joseph Pilates, who found that his method of exercise could not only rehabilitate soldiers, but increase strength and quality of life for years to come. The genius of …

Movement program helps restore body's alignment
Honolulu Star-Advertiser
The class, offered at Applied Movement in Honolulu, is described as a fusion of Pilates' core-stabilization work and the Feldenkrais “Bones for Life” program of improving bone strength through movement and weight-bearing posture. …

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