Got A Stiff Neck Due To Your Bad Posture? Try 'Pilates For Text Necks' For Relief
Indiatimes.com
Kimberly Fielding the creator and director of a class called “Pilates for Text Necks” in New York City has taken it upon herself to address this situation. Fielding states that repetitive gazing into your screens puts a lot of strain on your neck and …

5 Pilates exercises for a pre-skiing holiday workout
hellomagazine.com
This can put a lot of strain on your energy and muscles, so it's best to get your body prepared so you can make the most of your time on the piste. Pilates expert Emily Wilson shared her top 5 exercises with HELLO! Fashion for the perfect pre-skiing …