Exactly What to Wear to Your First Club Pilates Class, Straight From the Studio’s Instructors  Yahoo Lifestyle

View original post here:
Exactly What to Wear to Your First Club Pilates Class, Straight From the Studio’s Instructors – Yahoo Lifestyle

Exactly What to Wear to Your First Club Pilates Class, Straight From the Studio’s Instructors  POPSUGAR

See the article here:
Exactly What to Wear to Your First Club Pilates Class, Straight From the Studio’s Instructors – POPSUGAR

The Secrets to Sofia's Vergara's Sexy Body – Straight from Her Trainer
People Magazine
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …

and more »

Read more:
The Secrets to Sofia’s Vergara’s Sexy Body – Straight from Her Trainer – People Magazine

The Secrets to Sofia Vergara's Sexy Body — Straight from Her Trainer
PEOPLE Great Ideas
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …

Continue reading here:
The Secrets to Sofia Vergara’s Sexy Body — Straight from Her Trainer – PEOPLE Great Ideas

Hey Miley, Stand Up Straight!
FitSugar.com (blog)
Consider trying a Pilates class, even just once. Pilates focuses on your all-important core and encourages great posture by engaging your deep ab muscles

Read this article:
Hey Miley, Stand Up Straight! – FitSugar.com (blog)