New devices, programs for fitness training abc7.com … you look back at exercise trends you'll think of things like high-impact aerobics, step classes, spinning, and mind-body workouts like yoga and Pilates. … and more »

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New devices, programs for fitness training – abc7.com

Body and Soul Sanctuary, a new dance studio in Solvang, will be hosting a grand opening at 5 p.m. on Saturday, June 19. Owner Lourdes Orton will be teaching zumba, salsa, Pilates, yoga and step classes at her studio at 1210 Mission Drive in Frederiks Court.

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