Balance and flexibility key to avoiding falls – Honolulu Star-Advertiser
Tuesday, September 14th, 2010 at
11:33 am
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Balance and flexibility key to avoiding falls
Honolulu Star-Advertiser Stella Moon says that since she began taking Pilates classes at Rehab at Nuuanu, “my balance has gotten better.” » Begin a regular exercise routine. … |
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Balance and flexibility key to avoiding falls – Honolulu Star-Advertiser