Monday Medical: Pilates can help give pain relief
Steamboat Pilot
The topic is “Golf, Pilates and Low Back Pain.” Henry F. Fabian Jr., MD, will provide an overview of functional anatomy of the spine relating to the …

Routt County Spotlight: Monika Reineke
Steamboat Pilot
I am a Pilates instructor. Q. What did you want to be when you grew up? A. A dancer on “The Carol Burnett Show.” Q. If you could invite any four people to …

Community classes for mind body awareness
Steamboat Pilot
Today, Christy Borden teaches strength and flexibility through yoga, Pilates and resistance stretching. Donations benefit for Cards for Calcutta. …