Six ways to stay motivated to work out after work  NewsCenterMaine.com WCSH-WLBZ

Link:
Six ways to stay motivated to work out after work – NewsCenterMaine.com WCSH-WLBZ

How to Stay Inspired When You Really Need a Boost  The Story Exchange

We asked more than 30 women entrepreneurs what they do to stay motivated in their business on those inevitable tough days. Their answers will inspire you.

Read the original post:
How to Stay Inspired When You Really Need a Boost – The Story Exchange

Springing back into shape after break The Collegian And for those looking to increase their flexibility and core strength, Phillips suggests Yoga or Pilates. Richter said another technique to stay motivated …

Read more here:
Springing back into shape after break – The Collegian