Stretch yourself, stay injury-free – Boston Globe
Sunday, February 26th, 2012 at
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Boston Globe |
Stretch yourself, stay injury-free
Boston Globe A seasoned personal trainer and Pilates instructor who competes in ballroom dancing, Richard knew she was in good shape for her age. But she was skeptical she could compete with 30- and 40-year-olds. As it turned out, she surprised herself. |
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Stretch yourself, stay injury-free – Boston Globe