The Top Health Benefits of Pilates HealthNewsDigest.com “Many people are not familiar with Pilates, but once they get started and see what a difference it can make in their health and well being they become hooked,” explains Maria Sison-Wright, a physical therapist, and Pilates and Melt Method instructor as …

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The Top Health Benefits of Pilates – HealthNewsDigest.com

Whether you need a tune-up or a full-body restoration, Pilates is an innovative, low-impact workout anyone of any age can do. Whether you're a couch potato or a fitness fanatic, Pilates will turn your body into a lean machine in no time. Get your engines started and let this list pilot you to the best Pilates classes in North Texas.

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Best Pilates Classes In North Texas