Mental wellness, strength and spine health through Reformer Pilates  nebraska.tv

Go here to read the rest:
Mental wellness, strength and spine health through Reformer Pilates – nebraska.tv

Mental wellness, strength and spine health through Reformer Pilates  NTV

See the original post:
Mental wellness, strength and spine health through Reformer Pilates – NTV


Reminder Publications

Core and More Pilates opens on Boston Road
Reminder Publications
WILBRAHAM – A new Pilates and fitness studio called “Core and More” recently opened its doors at 2141 Boston Road. The center emphasizes spine health, balance, coordination, and core strength. Arice Mackintosh, a Pilates instructor and owner of “Core …

See original here:
Core and More Pilates opens on Boston Road – Reminder Publications