Do an Adele and drop a dress size with pilates  Body and Soul
When Adele stepped out with The Spice Girls, we all did a double take. The 31 year-old singer has always rocked killer curves, but at the moment she’s looking …
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Do an Adele and drop a dress size with pilates – Body and Soul
Spice Girls’ Mel C is here for Adele’s new fitness regime  Metro.co.uk
Sporty Spice Mel C is more than here for Adele’s new fitness regime, as she bumped into the singer in the gym recently. The two came together backstage at …
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Spice Girls’ Mel C is here for Adele’s new fitness regime – Metro.co.uk
Adele claims reformer pilates is to thank for her weight loss  Yahoo Sports
Apparently, Adele has a “new lease of life†since starting reformer pilates with her friend, Ayda Field. She was seen beaming at the Spice Girls concert earlier this …
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Adele claims reformer pilates is to thank for her weight loss – Yahoo Sports
 Belfast Telegraph |
How to shed the pregnancy pounds without following Posh
Belfast Telegraph Thus, in a bid to return to a svelte shape similar to her pre-pregnancy size 0-2 frame, the former Spice Girl has sequestered herself away in a Malibu Mansion focusing on Pilates and small portions of protein in a bid to wow fashion big-wigs next month … |
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How to shed the pregnancy pounds without following Posh – Belfast Telegraph
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Sporty Spice at 35
ChicagoNow (blog) Wednesday morning, that was me doing pull ups while hanging from a Pilates cadillac at Helios Center for Movement. But nothing compares to what happened … |
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Sporty Spice at 35 – ChicagoNow (blog)
