Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles
Virtual-Strategy Magazine (press release)
Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises …
Inner Strength Pilates Release New Video For Stretching the SpineDigitalJournal.com
Inner Strength Pilates' new video demonstrates the Sphynx for Improved PostureConsumer Electronics Net

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Inner Strength Pilates' new video demonstrates the Sphynx for Improved Posture
PR Web (press release)
“But of course it's not only mothers of young children who can benefit from this exercise I demonstrate on the video Adelaide Pilates Upper Back Exercise. It's also excellent for the millions of people out there who have a desk job and who sit day in …

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