Diego Costa takes different approach to recovering from hamstring problems by trying pilates
Daily Mail
After his omission from Spain's Euro 2016 squad due to concerns over his inconsistent form and a long term hamstring problem, Diego Costa is taking a slightly different approach to recovery. The Chelsea striker spent time in London using a pilates …

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Isle of Man Pilates instructor joins masterclass with pupil of Joseph Pilates
isleofman.com
Leading Pilates instructor Mo Sherring has returned from a workshop in Spain led by Lolita San Miquel, the only person still alive to have been certified to teach Pilates by Joseph Pilates himself. Mo was specially invited to join select instructors at …

Fitness Friday: Early lunches, warm soup and pilates
Cape Gazette
Did you know people who eat lunch earlier in the day ten to lose more weight than those who eat a later lunch? Crazy! A new study done by the University of Murcia in Spain in collaboration with Tufts University in Boston looked at 420 overweight people …

Master instructors attend pilates conference
The Doings La Grange
Pilates, of course. Dana Santi, owner of the Pilates Core in La Grange, hosted her annual Pilates Conference recently at the William Tell in Countryside. The conference drew more than 100 pilates instructors from as far away as Spain and Italy.

As disc jockeys say “this one goes out to Chris”
ForexLive
Pablo: Morning Gerry How's your Pilates? I am currently in Spain for a few moths, and my first observation …

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