Exercise Benefits Mind, Body, Soul
Patch.com
Pilates are a fairly recent exercise fad. Spectrum Club in Redondo Beach offers several Pilates classes. You might also consider checking out a Pilates DVD at the library or signing up with one of the Pilates studios in the South Bay.

Read more from the original source:
Exercise Benefits Mind, Body, Soul – Patch.com

Medi-Pot School Opens in South Bay

Kush, haze and hash with a side of cannabis classes now enrolling in the South Bay. Oakland California – United States – Counties – Oakland – California

Excerpt from:
Medi-Pot School Opens in South Bay