Seven fitness classes in London to soothe your winter blues – My London
Sunday, October 17th, 2021 at
4:00 am
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This Simple Pilates Move Could Help Soothe Your Back Ache
Huffington Post UK Pilates instructor Erika Bloom may have the solution. She's identified the one move that will open your shoulders and relieve tension – and the best news is you don't need to be a Pilates expert to try it. All you need is a physio ball, a pair of light … |
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This Simple Pilates Move Could Help Soothe Your Back Ache – Huffington Post UK
Sages Presents Move Wise, Tango and Pilates Classes
Topanga Messenger This Spring the Canyon Sages wants you to get moving. We have three new exercise opportunities that will free your body and soothe your mind, all held at the Community House. To keep numbers up and prices low, the Sages exercise classes are open to … |
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Sages Presents Move Wise, Tango and Pilates Classes – Topanga Messenger