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Getting Fit: Pilates 101, Building A Solid Core
KTEN One of the best ways to do that is with pilates. On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to work just about every muscle in your body. And talked about how pilates came about in the first place, with a little war … |
Original post:
Getting Fit: Pilates 101, Building A Solid Core – KTEN
Getting Fit: Pilates 101, Building A Solid Core
KTEN One of the best ways to do that is with pilates. On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to work just about every muscle in your body. And talked about how pilates came about in the first place, with a little war … |
Continued here:
Getting Fit: Pilates 101, Building A Solid Core – KTEN