The Secrets to Sofia's Vergara's Sexy Body – Straight from Her Trainer
People Magazine
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …

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The Secrets to Sofia Vergara's Sexy Body — Straight from Her Trainer
PEOPLE Great Ideas
Yates specializes in the high-intensity low-impact Lagree Method, which she describes as “bodybuilding morphed into Pilates.” Vergara, 42, is such a fan of the workouts that she has the Megaformer machine (the key to the Largee Method — basically a …