Pilates studio helps strengthen mental, physical core
Friday, July 26th, 2013 at
4:04 pm
Leave your comment
Kellie Bedinger gazed intently as she pressed the weighted handles forward and slowly pulled them back. Her abdominal muscles tightened and a small dew formed on her forehead as she worked through her fifth pilates class at im=X pilates on Vista Boulevard.
Continue reading here:
Pilates studio helps strengthen mental, physical core