SLT Pilates to Open at Rye Ridge Shopping Center
Patch.com
This information was submitted by the Rye Ridge Shopping Center: The Rye Ridge Shopping Center, Rye Plaza and Rye South are very pleased to announce the first Westchester location of SLT Pilates, the NYC based cardio Pilates phenomenon has …

We Tried This: The SLT Megaformer Workout
TIME
However, when I found myself death-gripping a pair of handlebars on the Megaformer machine, while willing my feet to keep pushing and my quivering abs to hold steady, I finally understood why SLT owner Amanda Freeman describes the class as “Pilates …

Some Moves From Exclusive “SLT” Workout Can Also Be Done At Home
NY1
“'SLT' stands for 'Strengthen, Lengthen, Tone,' and it is a new workout in New York that originated in Los Angeles under a different name and it is a combination of cardio, strength training and the balance work of pilates,” says Freeman. …